Healthier Coffee Habits: Tips for Reducing Sugar and Cream
Many people enjoy sweetened coffee, but reducing sugar and cream can lead to ahealthier coffee habit. Start by gradually decreasing sugar until you adjust to the naturalflavors of coffee. Alternatively, try natural sweeteners like cinnamon or vanilla extract fora hint of sweetness without added calories. For a creamy texture, consider plant-basedmilks, which are often lower in calories. Experimenting with lighter roasts can also bringout subtle, naturally sweet notes, allowing you to enjoy a more wholesome cup.