Health Benefits of Cold Brew Coffee: Is It Really Better for You?
Cold brew coffee has surged in popularity, partly due to its potential health benefits. Thecold brewing process produces a smoother, less acidic coffee, which may be easier onthe stomach. This lower acidity makes cold brew a good option for people with acidreflux or sensitive digestion. Additionally, cold brew often has higher caffeine content,providing an energy boost with fewer jitters. Many cold brew fans find it easier to enjoywithout added sugar, making it a healthier alternative for those watching their sugarintake.